How To Make A Quick Delicious Fat Burning Banana Snack

Just because you’re indulging in snacks and treats doesn’t mean the dessert has to erase the healthy part completely out of it. Feel great about what you eat—even for treats!

The bananas and semi-sweet chocolate in this super quick video recipe from Health showing you how to make chocolate dipped banana bites are all you need to make this fast and easy fat burning dessert a healthy weight loss winner. Bananas are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less. As an added bonus, the chocolate contains healthy fats to further boost your metabolism. Chocolate’s also a rich source of metabolism-boosting MUFAs (monounsaturated fatty acids) which helps lower your risk of developing heart disease. Who knew snacking on treats could be so sweet?!

You Might Also Enjoy...

Prevent Bone Loss With Vibra Therapy

Did you know your body replaces your entire skeleton every 10 years? Unfortunately, the rate of bone turnover slows down as you get older. But noninvasive vibra therapy may improve bone health and strength and prevent age-related bone loss.

What Constitutes a Healthy Diet?

Eat this, not that. Carbs are good, carbs are bad. When it comes to healthy eating, everyone seems to have an opinion. But don’t let the myths and fads fool you. The basics of a healthy diet has been fairly consistent over the years.

Feeling Stressed? Consider Vibra Therapy

Are you feeling stressed? Do you wish there was a simple solution to help you manage your chronic stress and improve your life? Well, it may be time to consider vibra therapy. Click here to learn more about the health benefits of vibra therapy.

Can Combo Shots Help Me Lose Weight?

Combo shots contain high-quality ingredients that boost your metabolism and improve your body’s fat-burning powers. Though combo shots can help you lose weight, they work best when combined with a comprehensive weight-loss program.

When to Consider Natural Dietary Supplements

When it comes to achieving your weight-loss goals, diet and exercise are rarely enough to help you get there. Adding natural dietary supplements to your weight-loss plan may help suppress hunger, boost energy, and rev up your metabolism.